A blog for Kenyan iwriters. Get first hand information, gained from experience on how to survive on this competitive writing site, and get the best out of it.
I love writing. I am what many people would call a freelancer. Blog articles make my day. Challenges put me on my toes. Here are some samples that clients have called best and have earned me tips and special requests on iwriter.com:
Category: Real Estate
Are you looking for a reliable company to manage your property? In New Jersey, if you want your property to be at pace with the market, have it maintained 24 hours a day, and ensure that a change in laws and regulations does not catch you unawares, then Tri-star property managers is your ultimate choice. We take the job of managing your property out of your hands, and do it professionally, allowing you to sit back and profit from your investment.
Why choose Tri-star Property Managers?
– We collect rent and any other fees that are due on time
– Marketing and advertising
– Comprehensive financial reports
– Keeping at pace with laws and regulations
– An in-house team to do 24 hour maintenance
– We offer consultation on construction projects
The benefits of having professionals managing your property cannot be underrated. Whether your property is residential or commercial, Tri-star will take the stress off. If time to manage your property is becoming lesser everyday, don’t let your investment fail to profit you. The last thing you want is to have your houses vacant and in poor condition.
We are able to assess your property and ensure lease compliance. Marketing and advertising will also be done for you. Tri-star never allows tenants to rent your property without doing a thorough background check for crimes. We also ensure that the client can afford to rent the premises and pay on time. In case of eviction, we’ll help you ensuring that the law is followed and minimum cost is incurred. We operate on the web which helps us keep you abreast on what is happening.
As soon as you sign up with us, we will assign you a specific manager who is going to run the property on your behalf. Allow us to take the really involving task of collecting rent, and upkeep of tenants from your hands.Contact us today for more information.
Category: Health and Fitness
We all have different ideas about menopause. It may not be such a gargantuan concern until we begin getting closer to middle age, or if a friend or relative experiences an early menopause. We undoubtedly have a number of questions in mind regarding this ineludible change that every woman goes through at a particular point in their lives. Here are the answers to five frequently asked questions about menopause:
Before we delve into what many women’s concerns about menopause are, let’s have an overview of what we mean by menopause. In simple terms, we can elucidate menopause as the end of menstruation. If you have not experienced menses for a whole year consistently, then you can say that you have hit menopause. On to the questions:
At what age does menopause occur?
Well, the age varies. Most women will experience menopause when they are between 45 and 55. If it occurs when you are aged between 40 and 45, then it is described as an early menopause. If it occurs between 55 and 60 it is delineated as late menopause. In a few cases, one may experience menopause before they are 40. This is referred to as premature menopause. If you are a smoker, you could hit menopause 2 years earlier.
In most cases, menopause occurs naturally. However, there are factors that can instigate it. For instance, if both ovaries are removed via surgery, what is referred to as bilateral oophorectomy, menopause occurs immediately. If a hysterectomy, removal of both ovaries, is done, menopause does not occur, if the ovaries are not removed. However, the menstruation will stop. If you have undergone a hysterectomy, you are more likely to experience menopause 2 or 3 years earlier. Chemotherapy or pelvic radiation therapy are concomitant with experiencing menopause earlier. The menstrual symptoms are usually temporary. Ovary function will return and menstruation may occur.
What are the symptoms of menopause?
It is very easy to get discombobulated by menopause symptoms as they can be similar to others caused by different factors. Common symptoms include hot flushes and sleep disorders that result in irritability and moodiness. Symptoms like depression are not necessarily caused by menopause. There are many issues that could result in depression, but menopause isn’t one of them. Well, memory loss and menopause have not been found to be homologous in any way.
Will menopause affect my sex life?
If your sex life has been great, it is likely to continue being healthy and active even after menopause. The truth is that sexual dysfunction happens even at adolescence. However, there are women whose sex life is affected. Some of the conditions that affect one’s sex life are:
a) Low sexual desire (HSDD)
This is lack of desire for sexual activity. This affects women who have undergone bilateral oophorectomy.
b) Sexual Pain disorders
Menopause results in a condition known as VVA, Vulvovaginal Atrophy. It is thinning of the vagina, urinary tract, and vulva that are caused by low production of estrogen. Your vagina loses elasticity which makes intercourse uncomfortable. Delicate tissue may also tear. During this time, you are also more susceptible to infections in the vagina. All you need to do is pay your gynecologist a visit.
How can you alleviate symptoms of menopause?
Hot flushes are caused by dwindling estrogen levels. They disappear within 7 years, although they may go on for even 10 years in about 15% of women. If they are mild, you can manage them via regular exercise, ceasing to smoke, and avoiding triggers like spicy food, alcohol, and beverages with caffeine. You can also opt for hormone therapy. It is the most effective treatment to alleviate menopause symptoms. You can opt for alternative medicine, although there is no proven evidence with regard to safety.
How safe is Hormone Therapy?
Hormone therapy is very effective in alleviating symptoms of menopause. However, it has recently been linked to an increased susceptibility to breast cancer. A study by the WHI- Women’s Health Initiative- corroborated that hormone therapy did not increase the risk of breast cancer in women whose uterus had been removed. The quantity of dosage and length of use determine the risk of getting breast cancer. Health practitioners ensure that they prescribe minimal doses when it comes to Hormone Therapy.
You now have the answers to five frequently asked questions about menopause. You can now repudiate the delusions and misconceptions.